Running, Sports

Training to be a Runner – 2 Weeks Review

As I mentioned in my earlier blog Beginning to be a Runner, I started to run ­čÖé I signed up for a beginners 10K running plan from Runners World. Break up of the Training Plan The 6 week beginners 10K Plan starts to push you from Day 1. I started with 6.49 KM on day one and ended with 8.21…

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Running, Sports

Beginning to be a Runner

I have been running off and on for a while and over a period of time I decided to take running a little more seriously than I did earlier. So, yesterday, I decided to get myself ready for the upcoming TCK 10K on 17 May 2015. My last reading has been You are an Ironman, by Jacques Steinberg. It is…

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