Running, Sports, Technology

Choosing the right Health Apps

There are more than 165,000 apps to track your health and fitness available. Of these only 36 apps account to more than 50% of downloads according to a study by IMS Institute for Healthcare Informatics which analyzed 26,000 apps. Interestingly, only 10% can connect to a device or a sensor and only 2% sync with any providers systems. I have…

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Running, Sports

What I learnt while Running?

I did my first 10K this year (#TCSW10K), just because I wanted to push myself and participate in life and then there is no looking back. I wanted to run more. People around me asked why I was running and what makes me do it? My dad asked me if i was running for improving my health, my coach asked…

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Running, Sports

Reincarnation

Well, that’s a very big word to use, but that is how I feel today about myself. I slept last night a little anxious about how will I be dealing with today. When I entered the stadium it was electrifying and very energizing. I was only telling myself that this is not a competition and only to enjoy the run…

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Running, Sports

Tomorrow is the day

Well, after about 8 weeks, now I am ready for my first 10 K tomorrow. Nervous and excited. Even though I prepared well, there was a major event in my life about two weeks ago, and this kept me away from running for about 4 weeks in total. Came back and pushed myself to run over the last two weeks…

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Running, Sports

Training to be a runner – 4 Week Review

Well, the last 2 weeks has been really out of the world crazy for me and hence could not run at all. Now that I have settled, I will get back to running beginning this weekend. Also, have got the confirmation for my first TCS 10K on the 17 May 2015.

Running, Sports

Training to be a Runner – 2 Weeks Review

As I mentioned in my earlier blog Beginning to be a Runner, I started to run ­čÖé I signed up for a beginners 10K running plan from Runners World. Break up of the Training Plan The 6 week beginners 10K Plan starts to push you from Day 1. I started with 6.49 KM on day one and ended with 8.21…

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Running, Sports

Beginning to be a Runner

I have been running off and on for a while and over a period of time I decided to take running a little more seriously than I did earlier. So, yesterday, I decided to get myself ready for the upcoming TCK 10K on 17 May 2015. My last reading has been You are an Ironman, by Jacques Steinberg. It is…

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