Not everyone might speak out loud, but every one who changed the world, has learnt the process of enabling their body and mind to bring out the best in themselves.
All of us know how Steve Jobs trip to Haidakhan Babaji ashram in the Himalaya’s gave him a different perspective in life. He then later went on to practice Zen Buddhisim which gave him more clarity and deeper understanding.
It is well understood and accepted that almost all people who changed the world had their own way of building a strong mental attitude when they set out to do things. This is what gives them the phenomenal power to wither any kind of obstacles.
One need not be spiritual or religious, but one needs to understand their body and how the various points in the body can help then bring out the best in them.
What are the focus points?
Understanding Chakra’s
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There are various ways you can ignite each chakra. For instance, I use music. Find your comfort level to start practicing igniting each chakra. The days you feel you are going to focus on learning something, try solving some puzzles, listen to calm music or just close your eyes and focus on what you want to learn that day. It is like warming up before playing any sport.
As Entrepreneurs, we need to first focus on letting nothing de-motivate or bring us down. It is very important to keep the Heart Chakra always healthy and practice to accept things the way they are.
So, what kind of ritual you follow to keep you grounded?